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Swedish Massage  -  Melts away muscle tension and increases the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Deep Tissue -Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 

Craniosacral Therapy -Uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Myofascial Release - Uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.  

Reflexology -Is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Lymphatic Drainage - Is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy levels.

Energy Healing, - Energy work, seeks to restore, promote, and maintain health and wellness by influencing and supporting the body's bioenergies. These energies are variously referred to as qi (pronounced "chee"), prana, vital force, life force, ect. If you like we can use crystals, color, sound and aromatherapy during our session.

LITE Work - Loving  intentional therapeutic energy massage that helps you to feel balanced supported and cared for. 

Prenatal Massage -  Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone. And relieves mental and physical fatigue.