Welcome Home Wellness
This is a healing space where you can relax, feel held, and be cared for like family.
In a world that constantly pulls us away from ourselves, I invite you to return to your own frequency.
The Practice
Hi, my name is Cathy. With over 18 years as a massage therapist, I've learned that true healing happens when the body feels safe, heard, and deeply respected.
I specialize in what I call LITE work (Loving Intentional Therapeutic Energy).
It's an intuitive heart-led session, blending intuitive therapeutic massage and intentional energy work.
Whether we're addressing physical tension or subtle energy fields, every session is guided by compassion and love that your body needs to heal.
A Space for Every Body
Every body is welcome here. This is a judgment -free sanctuary for every human being. In my room, you are safe, you are respected and you are family. My hope is when you walk through the door you can finally let that breath out you been holding, you are supported and you are exactly where you belong.
WELCOME HOME <3
Love is the first Modality~ Everything else follows

This is the heart of my practice. LITE work . A session tailored to what your spirit and body need in the moment. By blending traditional massage with intuitive energy healing, we address the "whole" person—clearing physical tension while restoring your emotional and energetic flow.
LITE Work (Loving Intentional Therapy)
Craniosacral Therapy
A profound, non-invasive "hands-on" approach. By applying a light touch to the bones of the head, spinal column, and sacrum, we release deep-seated tensions in the central nervous system. It is a quiet, powerful way to reset your "fight or flight" response and allow your body to self-correct.
Reiki & Energy Healing
Everything is energy. During Reiki and hands-on healing, I act as a conduit to help shift stagnant energy and replenish your natural vitality. These sessions are deeply restorative, often leading to a sense of clarity, peace, and spiritual "lightness."
Integrated Bodywork
Drawing from nearly two decades of clinical experience, I incorporate various physical techniques to address muscle fatigue and chronic pain. However, unlike traditional deep tissue that can sometimes feel intrusive, my approach is always rooted in the "Loving" aspect of LITE—working with your nervous system, never against it.
Cathy Rohan LMT @ Wholistic Wellness
20550 s Lagrange rd. Suite 115. Frankfort Il. 60423