Types of Bodywork

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Energy Healing, -   Energy work, seeks to restore, promote, and maintain health and wellness by intention and connection .  Some of the energy modalities I use are..

Reiki -

 Cranial Sacral-

Hands on Healing-

Crystals-

Chakra Balancing-

Angels and Guides-

Sound-

LITE Work -   Loving  intentional therapeutic energy massage that helps you to feel balanced supported and cared for. (90 Min session)

Swedish Massage  -  Very Relaxing light to medium pressure massage. Melts away muscle tension and increases circulation. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Myofascial Release - Uses specific techniques to stretch and release the restriction in the connective tissue (fascia). It helps your body heal so you have greater range of motion and less pain.

Reflexology -Is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Prenatal Massage -  Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone. And relieves mental and physical fatigue.